5 Tips To Prevent Neck Pain During Computer Work

5 Tips To Prevent Neck Pain During Computer Work

Have you ever experienced neck discomfort after a long day in the office? Do you find yourself migrating towards the screen as the day progresses? Or are you an employer wondering how to improve comfort for your workers in an office environment? Neck pain is common...
Onsite Physio & Small Business

Onsite Physio & Small Business

Onsite physiotherapy is fast becoming an integral component of an effective and comprehensive health and safety system for many businesses.  In promoting early and proactive intervention for musculoskeletal disorders in the work place, along with provision of...
12 Week Challenge

12 Week Challenge

Evidence for investing in Worker Health and Wellbeing: Benefits to Business Workplace health and wellbeing programs can significantly improve the health of employees.  There is strong evidence that ‘multi-component interventions’ that address physical inactivity...